Open water swimming by Steven Munatones

Cover of: Open water swimming | Steven Munatones

Published by Human Kinetics in Champaign, IL .

Written in English

Read online

Subjects:

  • Long distance swimming

Edition Notes

Includes bibliographical references and index.

Book details

StatementSteven Munatones
Classifications
LC ClassificationsGV838.53.L65 M86 2011
The Physical Object
Paginationx, 253 p. :
Number of Pages253
ID Numbers
Open LibraryOL25053645M
ISBN 100736092846
ISBN 109780736092845
LC Control Number2011009479

Download Open water swimming

"Open Water Swimming is a wonderful treatise that is needed in the swimming community. Penny is flat out the most successful swimmer of all time. Her channel crossing record and her other accomplishments set her apart from the rest of the field-and so does this book. Open Water Swimming gives insight into a not widely known by: 3.

The book is very detailed in the descriptions and all aspects in regard to open water swimming is covered in the book. However the section about swimming Open water swimming book and training, could have had a bit more illustrations or maybe even a DVD with some swimming techniques to support the text in the by: 1.

That was true for the best sellers Swimming to Antarctica and Grayson, and it is true for her new book, Open Water Swimming Manual, a page paperback instructional that is the most unlikely page-turner you could put on your summer reading list. She’s written a sort of fantasy in which you, the reader, are the protagonist/5(60).

Author Penny Lee Dean, a swimming legend and world record holder in 13 events, shares her unique knowledge of racing and solo swims in Open Water Swimming. From techniques for swimming in a crowd to navigating a straight line, Dean provides invaluable advice to long-distance swimmers, marathon swimmers, triathletes, and their coaches/5.

Whether you are a dedicated open-water swimmer or a triathlete looking to conquer the sport's most challenging event, Open Water Swimming is your complete guide to improving your performance and decreasing your time/5.

Open water swimming - Wikipedia. Lynne Cox has set open water swimming records across the world, and now she has focused her decades-long experience and expertise into this definitive guide to swimming. Away Open water swimming book racing, Davis is a sports physiotherapist and coach, and this expertise combines to provide the basis of her Open-Water Swimming – A Complete Guide tome.

Other topics include the importance of nutrition for swimming, core stability and stretching programmes and training plans for m, 1,m distances, Ironman events, 10km and even.

Open Open water swimming book Swimming Books And Movies Courtesy of WOWSA, Huntington Beach, California. In this virtual, digitally-driven world, the joy of reading a book remains a treasure where you can lose yourself in the world of the written word.

Here is a short list of popular and wonderfully entertaining and informative books on open water swimming. Open Water Swimming Book: People, Events And Places Steven Munatones ‘ new comprehensive book on open water swimming, published by Human Kinetics, is coming out this summer.

In a comprehensive, insider’s view of the sport, he describes everything from short-distance races and triathlon swim legs to solo channel attempts and extreme swims. This book is exactly what is purports to be: An Expert's Survival Guide for Open Water Swimming.

The book doesn't do a great deal to detail specific stroke technique, or anything that moves easily from pool to open water, but instead tries to outline what you're likely to face out in the wild/5. I found Open Water: The History and Technique of Swimming to be a comprehensive, information-packed and well laid out book.

It covers everything from the history of the sport, with amazing records and legendary swimmers for swimming enthusiasts to 5/5(8). It has to be top of any outdoor swimming book list. The siren call of many a swimmer tempted from chlorinated boxes out into the wilds of the open.

"Lynne Cox’s books are the works of a singular mind. That was true for the best sellers Swimming to Antarctica and Grayson, and it is true for her new book, Open Water Swimming Manual, a page paperback instructional that is the most unlikely page-turner you could put on your summer reading list.

She’s written a sort of fantasy in which you, the reader, are the protagonist/5(78). Ellingham Open Water Swim, Ringwood. 1, likes talking about this 87 were here. Open water swimming in a beautiful clean lake in the New Forest. Licensed to and hosted by Ellingham Water 5/5(4). Testing oneself against the water – in a pool or in the sea – is also a strong dynamic in these books.

A few of the characters, at least, understand that the water is not something to be conquered, and that to swim in the sea. History of Open-Water Marathon Swimming. By Capt Tim Johnson, P.E. "This book is devoted to the history of past swims and swimmers. What has gone before is ours to discover an learn from.

With this knowledge will come better swims and swimmers.". Swim faster, stronger, and more efficiently. Whether you are a dedicated open-water swimmer or a triathlete looking to conquer the sport's most challenging event, Open Water Swimming is your complete guide to improving your performance and decreasing your Open Water Swimming, Brand: Human Kinetics, Inc.

Author Penny Lee Dean, a swimming legend and world record holder in 13 events, shares her unique knowledge of racing and solo swims in Open Water Swimming. From techniques for swimming in a crowd. His first book outlined some of his own mis-adventures in open water.

The book also includes an extensive reference section, and builds on what you learned on the first book in the series, Swimming in Open Water: Become Less Anxious and. From that memorable year, five FINA disciplines – swimming, diving, water polo, synchronised swimming and open water swimming – are represented at Olympic level.

This achievement demonstrates the value, strength and popularity of open water swimming, a sport which can be practised by everyone in rivers, lakes or in the sea. FINA Open Water Swimming Guide - Edition 5 PREFACE This resource is intended to assist in the training and skill development of officials in the conduct of Open Water Swimming Competitions to ensure the consistent interpretation and application of Rules and procedures to foster a common understanding of the operationFile Size: 2MB.

Open Water Swimming. When you have completed this book, you will have qualified as an Open Water Level 2 official, you will be able to officiate as an Open Water Race judge, Chief Judge, Chief Finish Judge, Referee, Clerk of Course, Course Officer and Starter as well as the roles you qualified for at Open Water Level 1 official.

Author Penny Lee Dean, a swimming legend and world record holder in 13 events, shares her unique knowledge of racing and solo swims in Open Water techniques for swimming in a crowd to navigating a straight line, Dean provides invaluable advice to long-distance swimmers, marathon swimmers, triathletes, and their : Penny Dean.

This was a great book for helping me prepare for two Alcatraz swims, and one Golden Gate Bridge swims. And especially for feeling confident in the open water, so that all my heart beats were for helping me swim faster to the destination, rather than being consumed in panic for where I /5.

Author Penny Lee Dean, a swimming legend and world record holder in 13 events, shares her unique knowledge of racing and solo swims in Open Water techniques for swimming in a crowd to navigating a straight line, Dean provides invaluable advice to long-distance swimmers, marathon swimmers, triathletes, and their coaches/5(13).

"Author Penny Lee Dean, a swimming legend and world-record holder in 13 events, shares her unique knowledge of racing and solo swims in Open Water Swimming. From innovative stroke techniques to navigation strategies, Dean's insights are invaluable to long-distance swimmers, marathon swimmers, triathletes, and their coaches."--BOOK JACKET.

Weir Wood Reservoir Swimming - Unofficial, Forest Row, United Kingdom. likes. Unofficial page for the Openwater swimming at Weirwood ers: Dale Petranech Former Secretary FINA Technical Open Water Swimming Committee """Open Water Swimming is a wonderful treatise that is needed in the swimming community.

Penny is flat out the most successful swimmer of all time. Her channel crossing record and her other accomplishments set her apart from the rest of the field-and so does this book/5(17).

Top five classic swimming books whose words in The Prelude most perfectly capture both the allure of open water and the instinctive loveliness inherent in a summer's day bathe. This is poetry.

In Open Water Swimming, renowned marathon swimmer, coach, and commentator Steven Munatones shares his insights and expertise on preparing, training, and competing in open-water events.

From triathlon to marathon and all distances in between, you\'ll learn these tactics: Refine your freestyle stroke to improve power, speed, effectiveness, and.

Open Water Swimming Guide For Beginners. Open water swimming is swimming in open outdoor bodies of water, including lakes, rivers, reservoirs, oceans and bays. It’s a quite different to swimming in a pool, there are no lanes, no tiled walls, and no chlorine, there are less physical boundaries and perhaps more importantly, the outdoor environment is so incredibly different.

Page 66 U.S. Masters Swimming Rule Book At the discretion of the event host, open water swims may be competitive (article ) and/or noncompetitive (article ). Open Water Courses The Course.

Open Water Swimming members. To connect the community of open water swimming. Share information, give advice, suggest workouts, training and. Open Water Swimming is an essential guide to maneuvering the open-water environment and describes how to prepare logistically, physically, and mentally for open-water.

Coordinator Maria Murphy said, “This was a very serious and ultimately very successful attempt to break the world record for the longest continuous open water relay swim, but it’s fair to say that there was a really buzzing, carnival-type atmosphere at the Lake over the course of the day marathon swim.”.

The only open water swimming guide to be written by a professional athlete and Olympian. Basic training programmes for Triathlon m and m distances, Ironman events and 10km and channel swimming.

Superbly illustrated with 75 colour : Five-time U.S. national open-water champion John Kenny shares his training log leading up the U.S.A. Swimming Open Water National Championship. Diary from the U.S.A Swimming Open Water Championships Open water swimmer John Kenny kept a diary of his trip to Florida, where he competed in the 10K and 25K national championships.

Open Water is a American survival horror thriller story concerns an American couple who go scuba diving while on vacation, only to find themselves stranded miles from shore in shark-infested waters when the crew of their boat accidentally leaves them behind.

The film is claimed to be loosely based on the true story of Tom and Eileen Lonergan, who in went Music by: Graeme Revell.

Soft Cover. Condition: Very Good. First Edition. Open water Swimming - all you need to know from Penny Lee Dean EdD, holder of 13 open water swimming world records. Seller Inventory # More information about this seller | Contact this seller.

Buy Open Water Swimming Manual: An Expert's Survival Guide for Triathletes and Open Water Swimmers by Cox, Lynne (ISBN: ) from Amazon's Book Store.

Everyday low prices and free delivery on eligible orders/5(75).This calls for not just better, but different, open water swim technique. The little-recognized problem is that training in yard or -meter pools, as most triathletes and open water swimmers do, encourages development of stroke habits that are likely to undermine your performance in open water.Open water Swimming Has a long and colourful history dating back as far as 36BC, when the Japanese organised the first open water races.

The Romans held high-profile races in the Tiber, when thousands would crowd along the banks to watch and cheer. Although marathon races had been held for over a hundred years it was not until that FINA, swimming’s world .

54093 views Monday, November 30, 2020